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Posted on: September 1, 2019

All Star Hip Hop

Adults dancing hip hop

Be elite; be dynamic; be you!  Build a strong foundation in dance while developing coordination and increasing strength, flexibility, and self confidence.  Program is for ages 17 and up and meets on Tuesdays from 6 - 7 p.m.  Cal...

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Posted on: September 1, 2019

Volleyball

Students playing volleyball

Learn the basic skills through effective and organized instruction.  Develop ball handling techniques including passing, serving, setting, blocking, spiking, and defense.  Program is for ages 7 and up and meets on Tuesdays from 7 to 8 p....

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Posted on: September 1, 2019

CPP Class

Adults practicing CPR skills

Save a life!  Basic instruction will take place to ensure that you have met requirements of all CPR qualifications.  Learn CPR, First Aid, AED, and choking rescue procedures.  This class is intended for those who want to use CPR...

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Posted on: September 1, 2019

Blakey Tae Kwon Do

Kids performing tae kwon do moves

Leadership, Integrity, Fighting, and Exercise.  Learn the fluid movement of kicks, punches, and jumps while adding other martial arts for well rounded physical fitness and self defense training. Hold yourself to a higher standard as you achieve n...

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Posted on: September 1, 2019

U Can Paint

Individuals painting on canvas

Learn color mixing, brush strokes, and time saving techniques with the guidance of a master artist.  Take home a completed work of art each class.  All supplies included with a $20 supply fee payable to the instructor per painting. &...

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Posted on: September 1, 2019

Football Skills

Foot kicking a football

Learn the basic fundamentals of the game including throwing, catching, the rules, and football positions.  Develop footwork, speed, and agility.  Program is for ages 6 to 12 and meets on Thursdays from 6:30 - 7:30 p.m.  Call 972...

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Posted on: September 1, 2019

Chair Exercise

Ladies sitting in chairs stretching

Participate in familiar exercises that have been modified to be completed from a chair.  Build muscle strength and stay flexible.  Program is for ages 55 and up and meets on Mondays and Thursdays from 10 - 11 a.m.  Call 972-205-...

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PRCAD - Programs
Posted on: September 1, 2019

TR Food Crew

Group in the outing bus

Fun, food, and friends!  Enjoy all the best restaurants in the are from American food to Mexican food.  With endless choices, order your favorite or try something new.  Drop off and pick up at the Garland Senior Center. &nbs...

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